Poetry & literature were my first real loves in life. I remember once reading somewhere that only poets truly see the stars. It’s as if they drink in the delights of the world and sing them to us in verse. I haven’t posted much on the blog while I’ve been in Canada working on the… [Read more…]
February 1, 2011
I am almost shocked that an entire year has passed and I haven’t posted on the blog ~ what happened??? Well luckily I was working and exploring myself as an actor. I had the enormous privilege of being cast in a new SYFY series titled Alphas, from a tremendously talented team of writers lead by… [Read more…]
January 6, 2010
I’ve been completely MIA. Focusing on work, studying, traveling and then with my family for the holidays! But I’ve stumbled upon a great site http://www.thedailyplate.com …. which can act as a food and fitness journal to help you achieve some personal goals and get a better understanding of your intake of sugar, et on a… [Read more…]
September 22, 2009
Well — Luckily I’ve been busy working — but as anyone who has read any of the blog knows, I suffer from sleep issues. The worst is when I have a very early call time and I’ve only gotten 3-4 hours of restless sleep. It doesn’t work for me in this business AT ALL –… [Read more…]
September 10, 2009
Any one who knows me well, knows I love to exercise. “Keep it light, keep it tight.” Right. I run, dance, and practice yoga on a regular basis, but I also love to try new exercises & classes to give my body a little challenge and keep me inspired. I’ve been taking a class at… [Read more…]
September 7, 2009
So I was lucky enough to be asked by the talented and health savvy duo that created actorsdiet.com to write a guest blog for them – you can check it out below. And go check out the **site, for the whole post as well as fun recipes, ways to manage health and diet,etc: … [Read more…]
September 3, 2009
I guess for anyone who has read my blog – I talk a lot of FOOD! Well, really being healthy and making smart choices about what you put in your body. I honestly believe that being conscious of your BODY is a direct link to being conscious of your MIND and your HEART (like the… [Read more…]
August 31, 2009
In honor of answering some of your questions via Twitter, I’m going to make a quick list of foods that you should Absolutely consume to help in your mission for gorgeous radiant skin. Regardless of what your specific skin concerns may be, there is a short list of power foods that are consistently on every… [Read more…]
August 25, 2009
Oh dear sweet shoes, how I love thee …. I’m a shoe gal and I love heels, what girl doesn’t? I will shop thrift and be the girl in a $12 dress from the bin at Squaresville or off the rack at H&M. And I will rock it like a queen. But with shoes I… [Read more…]
August 21, 2009
Day #7 – Shut your face ….. really, already! I’m not even missing sugar, well, not as much as I was day 1-4. Maybe because I’m eating so much real food, my sugar hasn’t dipped enough to send me into a sugar fit!! Sweet. I don’t think I’ll end the week tomorrow with some big… [Read more…]
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June 11, 2011
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