Well — Luckily I’ve been busy working — but as anyone who has read any of the blog knows, I suffer from sleep issues. The worst is when I have a very early call time and I’ve only gotten 3-4 hours of restless sleep. It doesn’t work for me in this business AT ALL –… [Read more…]
September 10, 2009
Any one who knows me well, knows I love to exercise. “Keep it light, keep it tight.” Right. I run, dance, and practice yoga on a regular basis, but I also love to try new exercises & classes to give my body a little challenge and keep me inspired. I’ve been taking a class at… [Read more…]
September 7, 2009
So I was lucky enough to be asked by the talented and health savvy duo that created actorsdiet.com to write a guest blog for them – you can check it out below. And go check out the **site, for the whole post as well as fun recipes, ways to manage health and diet,etc: … [Read more…]
September 3, 2009
I guess for anyone who has read my blog – I talk a lot of FOOD! Well, really being healthy and making smart choices about what you put in your body. I honestly believe that being conscious of your BODY is a direct link to being conscious of your MIND and your HEART (like the… [Read more…]
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September 22, 2009
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