I’ve been completely MIA. Focusing on work, studying, traveling and then with my family for the holidays!
But I’ve stumbled upon a great site http://www.thedailyplate.com …. which can act as a food and fitness journal to help you achieve some personal goals and get a better understanding of your intake of sugar, et on a daily basis. Great way to refocus on your healthy goals for the New Year.
Cheers to a wonderful 2010!