Sorry I’ve been MIA

Sorry I've been MIA

Thinking about dusting off the old blog


The Daily Plate

I’ve been completely MIA. Focusing on work, studying, traveling and then with my family for the holidays!

But I’ve stumbled upon a great site …. which can act as a food and fitness journal to help you achieve some personal goals and get a better understanding of your intake of sugar, et on a daily basis. Great way to refocus on your healthy goals for the New Year.

Cheers to a wonderful 2010!