Sorry I’ve been MIA

Sorry I've been MIA

Thinking about dusting off the old blog

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The Daily Plate

I’ve been completely MIA. Focusing on work, studying, traveling and then with my family for the holidays!

But I’ve stumbled upon a great site http://www.thedailyplate.com …. which can act as a food and fitness journal to help you achieve some personal goals and get a better understanding of your intake of sugar, et on a daily basis. Great way to refocus on your healthy goals for the New Year.

Cheers to a wonderful 2010!